Pilates Class on Reformers
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PRIVATE
PILATES & WELLNESS STUDIO


BESPOKE PILATES
 

 
Pilates Practice on a Reformer

 

HIX Pilates & Wellness offers private Pilates and semi private group sessions using the Mat, Reformer, Tower and Stability Chair. 

 

We offer BOTH Contemporary and Classical Pilates methods covering both Mat and Pilates Apparatus, bringing you the best of both worlds to your practice.

We believe in preparing the body to perform movements of any kind at any time and combine resistance, bodyweight and cardio to take your training to the next level.

Everyone who attends HIX Pilates & Wellness is special to us and we ensure each client gets individualised attention and corrections as well as an enjoyable, fun and challenging session! 

To maximise your experience semi private group sessions are limited to a maximum of 3 people.

Check our reviews and testimonials here to see what people have to

say about our sessions and classes

We have the highest level of experience and we teach the body in front of us not just a set of exercises. We believe that creating a strong bond based on trust with your teacher empowers our clients to achieve the best possible results.

Pilates is for everyone and we welcome people of all levels of fitness, from those just starting out to those with lots of experience. We also have extensive experience working with clients with a range of injuries and illnesses. 

So whether you are looking to achieve new levels of fitness, recover from injury or looking for an intelligent way to exercise, we can help you. We are committed to helping you achieve your goals, move better and feel good in your body.

 

Check out our timetable to see what we offer. If sessions are not at convenient times for you feel free to contact us about organising a 1:1, duet or trio private session.

“Change happens through movement and movement heals.”

Joseph Pilates

“Physical fitness is the first requisite of happiness.” 

Joseph Pilates

WHAT WE OFFER

Why choose
HIX Pilates & Wellness

 

Quality over quantity

 

Our group classes are limited to 3 people per session.

Enjoy a bespoke group Reformer Pilates session or a 1:1 session to suit your level and ability.

Our classes are never the same

 

Progressing is key for success and enjoyment.

Classes offer challenges and we diversify each workout to improve your fitness, ability and technique.

Our sessions are fun!

 

We are serious about making Pilates, Health and Wellness an enjoyable experience! We want to make the time you spend with us the most enjoyable part of your week!

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ABOUT ME

 

 

EVERYBODY IS UNIQUE, with their own strengths and limitations.  

As a Pilates professional, my passion is to guide people towards a healthier lifestyle and better movement for daily life. 

 

My method is to build a custom plan based on your health, schedule and fitness goals. I aim to help you mindfully transform your body to improve movement and quality of life.

 

I have been in the fitness industry for 20+ years and have been teaching and continually advancing my knowledge and practice in Pilates since 2010.

 

I am a STOTT PILATES® certified instructor, Pre/post natal Instructor, fitness professional, Teacher, Sports and ScarWork Therapist who has taught and treated both in the UK and The Netherlands. 

 

I am trained in both Contemporary and Classical Pilates covering both Mat and Pilates Apparatus, bringing you the best of both worlds to your practice.

 

After the birth of my Children I called upon my knowledge and experience in Pilates, Anatomy and Physiology to help restore my core and pelvic function and from this stemmed my passion for Pilates and have personally experienced the numerous benefits of ScarWork.

I have since spent my career working with clients looking for specialist Pilates and further developing my knowledge and expertise.

Natalie

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TESTIMONIALS

Fitness on Yoga Mat

I have just finished a block of Prenatal Pilates classes with Natalie. 
 
She's been a great teacher, very supportive and takes the time to get to know every one in the classes needs. 
 
It's made me feel stronger and more healthy during my pregnancy and I would definately reccomend her. 
 
I'm looking forward to coming back for some Postnatal Pilates in the new year!