Elevate Your Practice with the Reformer and Chairs

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Our small-group sessions (maximum of three participants) are multi-apparatus classes that utilise the Reformer, Wunda Chair, and Baby Armchair, bringing more of the authentic Pilates method into your practice and your body.

 

While the Reformer is exceptional for developing length, control, coordination, and full-body strength through flowing movement patterns, the Chairs introduce a different challenge; building deep stability, functional strength, balance, and upright postural control. The combination of apparatus creates a more complete Pilates experience, allowing the body to move in multiple planes with greater precision, support, and resistance.

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This private setting ensures a personalised experience, allowing for focused cueing and tailored progressions. By working across different apparatus, sessions support optimal movement patterns, helping you refine technique, strengthen weaker areas, improve joint stability, and cultivate a deeper mind-body connection.

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If you're new to Pilates, we recommend starting with an introduction course to develop a strong understanding of the principles before progressing to the apparatus. Alternatively, private sessions offer an in-depth exploration of all Pilates apparatus, allowing for a customised approach that evolves with your needs.

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Looking for a time that suits you? Create your own bespoke small group, invite a friend or two and schedule a session at your convenience.

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Ready to move with intention? Get in touch today.