REFORMER CLASSES

Experience a dynamic, full-body workout using the Pilates Reformer, designed to improve strength, flexibility, and alignment. In these classes, you’ll work with the machine’s spring resistance to build core stability, enhance muscle tone, and increase mobility.

Whether you're new to Pilates or looking to refine your technique, our small-group sessions offer personalised attention to ensure effective, precise movement for every participant.

Perfect for all levels, Reformer classes deliver a balanced, low-impact workout that supports both rehabilitation and athletic performance.

TOWER / CADILLAC CLASSES

Take your Pilates practice to the next level with our Tower/Cadillac classes, designed to enhance strength, flexibility, and alignment through a full range of dynamic exercises.

Using the versatile Tower and Cadillac apparatus, you’ll work with springs, bars, and straps to deepen spinal articulation, improve mobility, and build core stability. These classes offer a highly personalised experience, providing targeted support and challenge for all levels.

Ideal for those seeking a comprehensive Pilates practice, Tower/Cadillac classes will refine your technique and help you achieve a stronger, more balanced body.

APPARATUS CLASSES

Elevate your Pilates practice with our Apparatus classes, where you’ll use a variety of equipment including the Reformer, Tower, Cadillac, Wunda Chair, and Barrels to improve strength, flexibility, and body awareness.

Each piece of apparatus offers unique support and resistance, allowing for a deeper focus on alignment, core stability, and mobility. These classes are ideal for practitioners of all levels, offering personalised attention in a supportive environment to ensure effective, precise movement.

Whether you're looking to build muscle tone, rehabilitate an injury, or enhance athletic performance, our Apparatus classes provide a comprehensive and transformative Pilates experience.