Bespoke Private Pilates

 

Experience the depth and precision of comprehensive Pilates through our Private (1:1) and Duet sessions, expertly tailored to refine your movement, enhance control, and deepen your understanding of the Pilates method.

 

Private sessions embody the full Pilates system, integrating the Reformer, Cadillac, Barrels, Wunda Chair, Arm Chair, and Mat to create a balanced, intelligent, and highly effective movement practice.

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Each session is personalised to focus on postural alignment, breathwork, spinal articulation, and neuromuscular control, helping you build strength, mobility, and coordination with precision.

 

Whether you are an experienced practitioner aiming to elevate your practice or seeking a specialised approach to support rehabilitation and longevity, our sessions are rooted in both classical and contemporary Pilates principles to suit your unique needs.

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For those seeking a shared experience, our Duet sessions offer the same level of personalised attention, allowing you to progress alongside a partner. Trio sessions are available upon request (POA).

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Discover the full potential of Pilates and experience expert-led training that is more than just fitness—it's a holistic approach to movement and wellness.

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Enquire today to book your personalised session.