HIX Private 1:1 and Duet sessions offer a more personal way to experience Pilates  with the time, space and attention to truly understand your body and refine the way you move.

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Teaching the Classical Pilates method, each session draws from the full repertoire and classical apparatus, including the Reformer, Cadillac, Barrels, Wunda Chair, Baby Arm Chair and Mat. Your practice is thoughtfully shaped around you, your body, your movement, your experience and what you would like to achieve.

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We work with the finer details of movement: alignment, breath, spinal articulation, control and connection. Through precise yet intuitive teaching, we help you develop strength, mobility and confidence, while cultivating a deeper understanding of your body.

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Whether you are experienced looking to refine your practice, returning to movement following rehabilitation, or simply looking to invest in your long-term wellbeing, private Pilates offers something truly valuable: time to work with you, rather than simply take you through a session.

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Your practice evolves as you do, with each session building upon the last to create movement that feels stronger, more connected and more effortless.

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For those with more specific needs, our Specialist Private Pilates sessions offer a considered approach to athletic performance, pre- and postnatal movement, scoliosis and other individual requirements.

Explore Specialist Private Pilates here 

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Ready to feel the difference? Get in touch via email or use the contact form.