Semi Private Pilates Sessions
Reformer • Cadillac • Chairs • Barrels • PedOpull
Limited to 4 participants
50 minute class
For those looking to refine technique, build strength, and deepen body awareness, our apparatus Pilates sessions offer a fully integrated experience across the full spectrum of Pilates apparatus. Working with the Reformer, Tower, Cadillac, Wunda Chair, Barrels, Arm Chair, mat and more. These sessions challenge coordination, control, and precision while expanding movement potential.
Each session builds upon the foundations of the Pilates method, thoughtfully progressing into more detailed movement, varied sequencing and greater coordination. Working across the apparatus, you’ll learn to use the springs with precision, developing strength, stability and mobility while refining control, balance and ease of movement. Every exercise is carefully considered to support your individual practice, allowing you to progress with confidence.
This feels more specific and sophisticated, without suggesting that the class is necessarily harder or intimidating.
£26 per session
