

INTRODUCTION COURSES
Our 3 week Pilates courses are a great way to start, refresh and develop your Pilates journey.

Introduction Reformer Courses
If you are looking to join our Reformer group classes then the 3 week intro course is a great place to start.
During the sessions you will learn:
- how to safely set up, alter and use the equipment
- core Reformer exercises with teaching points specifically for you and your body helping you transition into group classes.
Places are limited to 3 per course.
Next Courses:
Thursday 9:30 - 10:25am
28th April; 5th & 12th May 2022
Thursday 7:30pm - 8:25pm
28th April; 5th & 12th May 2022
Tuesday 1:00pm - 1.55pm
3rd, 17th & 24th May 2022
Saturday 10:00am - 10:55am
7th, 21st & 28th May 2022
£69 pp
Not a convenient time?
Get in touch about private sessions or about organising your own group workshop with friends, colleagues or family members.