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intro courses

Introduction Reformer Courses
Our 3 week Pilates courses are a great way to start, refresh and develop your Pilates journey.
If you are looking to join our Reformer group classes then the 3 week intro course is a great place to start.
During the sessions you will learn:
- how to safely set up, alter and use the equipment
- core Reformer exercises with teaching points specifically for you and your body helping you transition into group classes.
Places are limited to 3 per course - £70pp
Next Courses:
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MONDAY 2PM (50MINS)
2/10, 9/10 & 16/10
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WEDNESDAY 9:30AM (50MINS)
4/10, 11/10 & 18/10
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Not a convenient time?
Get in touch about private sessions or about organising your own group workshop with friends, colleagues or family members.
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Intro reformer
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