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Individualised sessions are ideal for clients seeking a customised session tailored to their unique requirements.

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These sessions revolve around you, your body, and your objectives, catering to:

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1. Individuals desiring personalised sessions.

2. Newcomers seeking to grasp the fundamentals before joining our semi private sessions.

3. Those managing specific injuries or illnesses.

4. Clients with distinct sports-related goals, allowing focused training in their particular discipline.

5. Pre and postnatal clients.

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Private sessions can be either matwork or equipment-based, depending on your specific needs. You have the flexibility to schedule sessions at your convenience, be it during the daytime, evenings, or weekends. Our fully equipped studio offers a range of apparatus, including a Reformer, Tower/Half Cadillac, Barrels and Stability Chair, adaptable to both support and challenge you.

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Whether you're aiming to elevate your practice or require individualised attention for a particular injury, our private sessions are tailored exclusively to you.

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To reserve a private session, please reach out to the studio at 07506 891025 or via email at info@hixpilatesandwellness.com.