TRX • BARRE • GYM
EVERYBODY IS UNIQUE, with their own strengths and limitations.
As a Pilates and bodywork professional, my passion is to guide people towards a healthier lifestyle and better movement for daily life.
My method is to build a custom plan based on your health, schedule and fitness goals. I aim to help you mindfully transform your body to improve movement and quality of life.
I am a STOTT PILATES® certified instructor, Pre/post natal Instructor, fitness professional, Teacher, Sports and ScarWork Therapist who has taught and treated both in the UK and The Netherlands.
After the birth of my Children I called upon my knowledge and experience in Pilates, Anatomy and Physiology to help restore my core and pelvic function and from this stemmed my passion for Pilates and have personally experienced the numerous benefits of ScarWork.
I have since spent my career working with clients looking for specialist Pilates and further developing my knowledge and expertise.